From Couch to Consistent: Beginner’s Tips for Staying Consistent with Your Gym Membership

AI Generated - What do you think? Looks like a nice gym. :) If you are ready to join a health club, and you are a beginner, read more to learn about ways to help yourself stay consistent and be successful. A couple of posts ago, I offered 6 tips for feeling less intimidated and nervous in a workout facility. Now here are 4 ways to stay consistent after you join a health club. It’s January, and people are gung-ho about healthy resolutions. This is not…

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Are You Too Intimidated to Go to a Health Club or Gym? Here Are 6 Ways to Conquer That Fear And Become Comfortable in Any Workout Facility!

Would you like to go into a gym or health club, but feel too intimidated or scared to do it? Do you feel like everyone will be watching you and judging you? Remember this: No one just happens to be in great physical shape. It takes work. Sure, there are some people who don’t have a hard time getting in better shape. But they still have to work at it. Some people struggle to get weight off. And some struggle to put weight on. Everyone is…

Continue ReadingAre You Too Intimidated to Go to a Health Club or Gym? Here Are 6 Ways to Conquer That Fear And Become Comfortable in Any Workout Facility!