With the latest study on fish oil supplements making it more confusing as to whether you should take a supplement or not, why not get your Omega-3 from natural foods? A few weeks ago, there was an article in the BMJ (British Medical Journal) about a recent long-term study on fish oil supplements. Researchers found that those who took fish oil supplements who had no preexisting heart disease had a 13% higher risk of having an atrial fibrillation and a 5% higher chance of having a…