Even though the holidays are over, we still get stressed. It’s normal. Traffic, work demands, co-workers, schoolwork, children’s school activities and sports. You name it, there are many things in life that cause stress. Wouldn’t it be nice if there was a quick solution to the stressful situations you face every day? pic by Ri_Ya Well, there is. Some people call it “deep belly breathing” or “extended inhalation”, and probably a few other names. I like to call it “2-In, 1-Out” breathing. Easy to remember and…